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The seven principles for making marriage work
With more than a million copies sold worldwide, The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to
Seeking Serenity
Seeking Serenity : The 10 New Rules for Health and Happiness in the Age of Anxiety by Amanda Enayati A provocative and practical look at modern stress that offers an empowering new message: Stress can serve as a guide to
Stress management by Edward Charlesworth
Are you among the 95 million Americans who suffer from stress during these trying times? Revised and comprehensive, this invaluable guide helps you identify the specific areas of stress in your life-familial, work-related, social, emotional-and offers proven techniques for dealing
Feeling Good
Feeling Good-The New Mood therapy The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically
What Happy Women Know by Cathy L. Greenberg and Dan Baker
The director of Canyon Ranch’s award-winning Life Enhancement Program draws on the latest discoveries in psychology and gender-specific medicine to help all women enjoy richer, healthier, more fulfilling lives. In this innovative book about what brings women happiness, Dr. Dan