Category: Psychology

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Calm

A Proven Four-Steps Process Designed Specifically for Women Who Worry by Denise Marek If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn’t you want to
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Stress management by Edward Charlesworth

Are you among the 95 million Americans who suffer from stress during these trying times? Revised and comprehensive, this invaluable guide helps you identify the specific areas of stress in your life-familial, work-related, social, emotional-and offers proven techniques for dealing
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